Saturday, July 31, 2010


I WISH I could "meditate" 
I wish I could quiet my mind.
During the savasana pose in yoga....
I CANNOT quiet my mind.

Anyone have any good meditation tips?

I can barely survive a guided meditation...OY!
If I could just master it...
or at least be a good beginner,
I could start to reap some of the benefits!

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Love you in advance for your wonderful comments!