"your blog is out of date"

Ya ya ya...tell me somethin' i DON'T know!

Mental block? Creative differences...with myself?

Tired? nothing witty to say? lazy? Lazy! That's it!

Ok, so what have I been up to...

Yoga classes are back in session at Unison Yoga. WOOT!

I dragged Ms. Cupcake with me for this set....

I think she likes it! She rocks the Eagle pose, & I'm secretly happy that her downward facing dog sucks as much as mine does! ;) I joke!

I have 7 shifts left on the Unit I work on...secretly happy again...& after that, the world...um, the hospital is my oyster.

Less than a month til my Yoga weekend getaway!  BLISS!!! {i still have to pinch myself!}

Next week is the Evening of Art Fundraiser for The Shanti Uganda Society. SO PUMPED!!!  I am just loving working with this organization...truly amazing!

The boys are good, the dogs are good, the husband is, well isn't that just another blog post in itself!  I kid! I kid!

What else...mmm, two things left for you....

1) A lovely quote;                             
    

"I live in possibility."

~ Emily Dickinson

2) I have started my Christmas shopping!

And now I believe that this makes me officially....UPDATED!

Happy New Year!

{ GOAL SETTING! }

Who says you have to wait for January 1st?

I have been thinking alot lately about goals...
and then stumbled across Valerie @ The Goal Diva

You know, "THEY" say;

goals should be updated, refreshed & reviewed often.

Written out on post-it's from nightshifts,
Starbucks napkins,
SOF sales slips...

Here are my few, well thought out, short term goals...

Practice yoga regularly

DAILY fitness regimen, be it walking, or the gym

{  shed a few? firm up }

Finish the master suite re-do

Here are a few of my long term goals...

Become a DONA International Certified Doula by 2011

Become a 500 hr Registered Yoga Alliance teacher by 2012

Become a Registered Holistic Nutritionist by 2012

Visit The Shanti Uganda Birthing House in Uganda by 2013

I'm holding me to these!

Feel free to poke & prod and make sure I'm not slacking!

And I will keep you posted too!

Do you have plans this weekend?

You don't?

Well, if you're in the Vancouver area, stop by the

Camp Moomba Yogathon & Blissfest!

The purpose of this is to raise funds & awareness for children impacted by HIV/AIDS

Camp Moomba is a locally specialized summer camp for these deserving kids!

Check out the Blissfest Marketplace!

Shanti Uganda will be there with beads & bags galore!

If you are in Mission,

check out the Mission Folk Music Festival

Music from around the world, good times &
 Shanti Uganda of course!

Proceeds from Shanti's beads & bags,
which are gorgeous btw,

are returned to our ladies, community
& birthing house in Uganda.

(Just in case you needed an extra reason

to buy beautiful handmade jewelry!)

Whatever your weekend holds, remember to breathe.

Inhale : calm, Exhale : peace